Running Personal Training in Cheltenham
I have been running since I can remember: my Dad used to run a long run then take me out for his 'cool down'.
At school I ran the 800m and 1500m breaking a few records that still stand today.
I have ran several marathons, 10k's and enjoy using my experience to help others.
My best marathon time is 2.59 and 10k time is 34mins.
I can help with stride length, stamina, running drills, new running routes and training plans for races. Many of my clients have improved their times and are now much fitter with my advice and support.
I currently hold Running Clubs at the Up and Running Shop: Monday, Wednesday and Saturdays.
If you are interested in learning to run or need help for a fun run you are entering give me a call.
My sessions are suitable for all levels: using my techniques and advice you WILL become a better runner. If you are new to running or an experienced runner I can help you.
In my personal training sessions I use foam rollers, fitballs, bosu's, specific running stretches, running drills to improve your running technique and stamina.
Running Training Benefits
Running Client Testimonials
'Have got to know Dan since joining the running club that he takes at fitness first. He is a great motivator, very enthusiastic and he wants you to achieve your goals. Sessions are fun and although you may be on your knees at the end, you do want to come back for more.'
'I went to Dan to learn more about Marathon running. I was a guy that ran a couple of days a week, maybe upto 5 miles at once. While working with Dan, I went from a casual runner to now having run 6 marathons at well below 4 hours. I credit this change to Dan's significant experience in cardiovascular training and managing proper yet realistic diet alongside a challenging training program. I wholeheartedly endorse Dan for anyone looking to improve their physical fitness and by default, their quality of life.'
I run a Run Club from Titan Performance in Gloucester Tuesdays 7pm
'I first made contact with Dan 10 months ago after I had applied for my first London Marathon. I was overweight, unfit and had no idea where to start with any training. Dan encouraged me to believe in myself and was extremely patient during our training sessions, even at times when my body let me down with recurring injuries. I am now 2 stone lighter and successfully completed the Marathon in a time I am very proud of. I can truthfully say Dan has changed my life for the better, his commitment and determination is amazing. I will continue to train with Dan and would highly recommend him to anyone I know.''